Brushing teeth twice a day

Regular flossing

Healthy food and timely regulated meal/snacks

Replacing toothbrush after every three to four months

Smoking cessation. Smoke badly damage oral health. Have regular dental checkups if smoking regularly

It is suggested to to maintain a healthy eating and oral hygiene habit during pregnancy for better health of both mother and the child

Maintaining oral care of your children with guided teeth cleaning techniques

Regular oral checkups

Immediate dental check up on experiencing any dental problem to avoid further worsening of the same